Free Ebook The Stress Management and Relaxation / Mindfulness Workbook: Not for Resale, by Jonathan C. Smith PhD
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The Stress Management and Relaxation / Mindfulness Workbook: Not for Resale, by Jonathan C. Smith PhD
Free Ebook The Stress Management and Relaxation / Mindfulness Workbook: Not for Resale, by Jonathan C. Smith PhD
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Core textbook on stress management, relaxation, and mindfulness. PUBLICATIONS BY DR. SMITH http://www.lulu.com/content/e-book/publication-list/12248080 FREE RELAXATION DOWNLOADS Workshop http://soundcloud.com/stress-institute Yoga / Progressive Muscle Relaxation / Breathing / Autogenics http://soundcloud.com/relaxation-companion-1 Imagery / Meditation and Mindfulness http://soundcloud.com/relaxation-companion-2
- Sales Rank: #2017677 in Books
- Brand: Brand: CreateSpace Independent Publishing Platform
- Published on: 2011-06-19
- Original language: English
- Number of items: 1
- Dimensions: 11.00" h x .78" w x 8.50" l, 1.70 pounds
- Binding: Paperback
- 346 pages
- Used Book in Good Condition
Most helpful customer reviews
0 of 0 people found the following review helpful.
Easy read textbook
By Dylan
Had to get this for class. One of the easiest reads in the subject of textbooks. There's room to do exercises in the book as well.
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